Kim O'Malley ~ Women's Remedial Massage Therapist ~ Bulli: 2009

KIM SPECIALISES IN HELPING BUSY WOMEN TO DE-STRESS, RELAX & RE-ENERGIZE

Kim O'MalleyDRM

Remedial Massage Therapist

At Bulli by Appointment

Ph. 0406 005 631

SERVICES

REMEDIAL MASSAGE, DEEP TISSUE, SHIATSU, REFLEXOLOGY, LYMPHATIC DRAINAGE, TRIGGER POINT, THERAPEUTIC, SWEDISH & RELAXATION MASSAGE

WELCOME

It's my pleasure to invite you to my Women's Remedial Massage practise in Bulli & to introduce you to a world of relaxation, healing & wellness. My name is Kim O'Malley & I've been working as an accredited Remedial Massage therapist for over 9 years. During that time, I've assisted many clients with both Remedial Massage for a wide range of musculoskeletal problems and Therapeutic Massage for relaxation & stress management. I work specifically with Women's Remedial Massage & my speciality is helping busy women to De-stress, Relax & Re-energize.

My approach to Remedial Massage is holistic. I believe relaxation sets up the correct context for healing to take place and I begin your Remedial session with Therapeutic tecniques to relax your body & mind. Warming & relaxing the superficial muscles, allows me to then work deeper & more effectively without pain or encountering muscle resistance.

So, what is Remedial Massage?

Well, Remedial means to remedy, and remedial massage can assist with many soft tissue problems & musculoskeletal conditions.

- It relieves & releases tight, contracted muscles, leaving you feeling vital & supple.

- It revitalizes your blood circulation & lymphatic function, resulting in a stronger immune system & more radiant complexion.

- It eases chronic pain & can help with the healing of injuries. It is especially helpful for postural & work related conditions.

I assess each client individually in order to customise the most effective massage for you. I will draw on my knowledge of many different massage tecniques, such as Sports massage, Deep Tissue, Trigger point, Shiatsu, Lymphatic drainage & Reflexology, to best assist you with relieving pain & restoring function to the affected body part.

Therapeutic Massage

I also offer Therapeutic massage for relaxation & stress management. You may think, as some people do, that a relaxation massage is just a luxury - but they couldn't be more wrong. In fact, budgeting time & money for a regular Therapeutic massage is a very smart move and will pay dividends in the physical & phsycological benfits you will gain.

These days many women operate under such high levels of stress, that their bodies are continually experiencing a 'fight or flight' response, causing their systems to pump out damaging stress hormones such as cortisol, which can contribute to illness, burnout & premature aging. A regular Therapeutic massage can interupt this process, reverse these effects, calm & nurture your body & give the stimulus for your body to relax & recover.

A Therapeutic relaxation massage will leave you feeling relaxed & peaceful, with a sense of calmness & total wellbeing.

My clients often tell me that their regular massage helps them to feel more focussed & effective in their day to day life & more able to cope with stress & life's ups & downs. I really love the work that I do & I so enjoy seeing the positive impact that massage makes on the lives & the wellbeing of my clients.

So if that sounds just what you need, call me on 0406 005 631 to make appointment today & let me show you how to de-stress, relax & re-energize.

1 1/2 hr massage 100

1 hour massage $70

1/2 hour massage $40

Mon - Fri 9am - 7.30pm

Sat 8am - 4.00pm

Health Fund Rebates & Gift vouchers available

Qualifications:

Diploma of Remedial Massage

Diploma of Reflexology

Cert IV Massage Therapy

Trigger point certificate

Shiatsu certificate

Sports massage certificate

Swedish certificate

Snr First Aid certificate

ATMS member 17171

WHAT CLIENTS SAY:

"With the heavy work I do, I just couldn't function without my fortnightly massage - I'd just be a mess. I carry all my stress in my neck & shoulders & my back just kills me from carrying heavy trays of plates all day. I've been going to Kim for 4yrs & she knows just what to do to fix me up. I go from being tense & in pain to being able to move my shoulders again. My legs & feet, which get really stiff, feel relaxed. My body is so much freer & I feel refreshed & energized. She can tell when I've had a rough week & knows exactly what I need. I feel very comfortable & safe going to Kim. I like that its just female clients & that her place is very quiet & peaceful - away from all the noise & chaos."

Michelle Gripton
Proprieter of Rubys on the Beach, Bulli
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I go to Kim for pain relief & to keep me supple so that I can do my job effectively. I do a lot of work at the computer, so by the time I see Kim for my fortnightly massage, my shoulders are killing me & giving me gyp. She gives a really good massage & afterward my neck & shoulders are freed up and I feel a lot better - really relaxed. Its really nice that she works from home - its lovely & tranquil, soft music - the sort of nice environment I like to come to & she's flexible with the hours she works. I like her & trust her & it's nice that we can have a really good chat. To me, my regular massage is not a luxury, it's a necessity!

Lorraine Smart
Draughtsperson
Woonona
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I’ve been having a weekly massage with Kim for the last 3 yrs. I initially went for pain relief but now it’s more because it’s one of the few things I do for my self & I feel it’s really good for my long term health. I have a stressful job & when I arrive I’m usually very tense & doing the bolt - literally – but when I leave, I’m like aaaahhh...! I wind down & completely change gears. I like a really good strong massage & Kim’s one of the few people I’ve found that does that. Kim provides a relaxing, friendly, comfortable environment which allows me to relax & get into the massage straight away. It’s peaceful & quiet, essential oil burning, relaxing music & I can just focus on chilling out while Kim focuses on the massage. I feel really comfortable going to Kim. I enjoy our conversation too & that she lets me sleep when I need that – in fact, the fact that she can get me to go to sleep is amazing!

Mary Lourde Joseph
Building Project Manager
Corrimal
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When I first went to Kim, I was feeling very run down & overstretched and decided to do something just for me. I’ve been having a fortnightly massage for 2 yrs now & I have such a feeling of anticipation beforehand for the lovely hour I have to look forward to. It’s so good to forget about the outside & just have ‘me’ time. Afterward, I feel so calm & relaxed – a lovely quiet feeling within myself & as though a great weight has been lifted from me. Kim is very sensitive to exactly what I need & I feel very comfortable with her & able to express my needs & feel she really listens. When I come away, I feel blissful – on cloud nine – completely relaxed. That’s what I go for & that’s what I get – and then some! Having my regular massage makes me feel more motivated & gives me back my ‘get up and go’, I sleep better, my skin which is very dry, feels hydrated & I just feel so good.

Margaret Johnson
Diversional Therapist
Woonona
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I go to Kim for pain in my lower back & I always get great relief. I like the way she is flexible at delivering different styles of massage to suit my needs. Kim is very attuned to how much pressure to use & she’s never rough. Even though I’m having remedial massage for pain relief, it’s still very relaxing & when I come out I feel like all my tension has been taken away. I also really appreciate how respectful Kim is of my modesty & she always covers me in such a way that I never feel exposed or uncomfortable. I’m very happy with the way Kim massages. She makes me feel really comfortable & at ease & she really ‘hits the spot’.

Gail Headington
Office worker
Woonona
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My massage is a great release for me. I have a lot of back problems & it keeps my back straight, helps me sleep, feels really good. It lifts my mood & provides a sanctuary from the rush. Kim is a true professional & is great at her job. She keeps me on the straight & narrow physically & mentally & after my massage I always feel centred & really great. I like that it's women only & I always feel comfortable going there. She never keeps me waiting & is always ready at the door with a big smile. Nothing is ever a hassle.

Barb Criddle
Mature age Uni Student
Bulli
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When I first went to Kim, I was having very severe headaches & painful neck tension that medication would only relieve temporarily. After only 2 sessions, my pain eased & my headaches have not returned. I now have a monthly massage for maintenance & I also enjoy the time out. My neck feel nice & free after my massage & I feel really relaxed & calm. I feel very comfortable & at ease with Kim. I've had massages in lots of other places, but have had far more benefits going to her & I like the way she really concentrates on my problem areas & works out all my knots.

Robyn Armstrong
Pharmacy Assistant
Fairy Meadow

Kim O'Malley ~ Women's Remedial Massage Therapist ~ Bulli

WELCOME

WHAT CLIENTS SAY:

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